How can meditation help decision makers?

I had the immense privilege of listening to two prestigious experts in their field, with a common research object and practice, meditation. Yongey Mingyur Rinpoche who is a Tibetan Buddhist master and meditation teacher, and Dr Richard Davidson, professor of psychology and psychiatry who is well known for his research on the brain and meditation, and is a friend of the Dalai Lama.

They talked us about meditation, how it can help decision makers. The conference was a pleasant dance between teachings about meditation, small meditation exercises, and scientific facts that confirm the importance of the meditation practice for more awareness for better decision-making. My visual notes:

Sketchnotes of “how meditation can help decision makers”
Conference “how meditation can help decision makers”
Conference “how meditation can help decision makers”

Big thank you to my colleagues Carles Blas Chloé Dengis who invited these two persons and organised the conference so well.

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