{"id":1311,"date":"2024-05-01T08:55:54","date_gmt":"2024-05-01T06:55:54","guid":{"rendered":"http:\/\/www.claudionichele.eu\/blog\/?p=1311"},"modified":"2024-08-21T18:22:49","modified_gmt":"2024-08-21T16:22:49","slug":"multitasking-doesnt-work-heres-what-does-sketchnotes","status":"publish","type":"post","link":"http:\/\/www.claudionichele.eu\/blog\/multitasking-doesnt-work-heres-what-does-sketchnotes\/","title":{"rendered":"Multitasking doesn\u2019t work, here\u2019s what does &#8211; sketchnotes"},"content":{"rendered":"\n<p>Reflecting on my past, I once believed multitasking was the key to productivity and efficiency. It took a burnout to realise the harmful effects of multitasking on my mental health. Asana&#8217;s enlightening article delves into the neuroscience behind multitasking myths, revealing how it drains our mental resources and hinders efficiency. Embracing single-tasking has been a game changer for me. By focusing on one task at a time I\u2019ve unlocked higher productivity and improved concentration. <\/p>\n\n\n\n<p>Dive into the Asana article for six actionable tips on mastering the \u201cart of single-tasking\u201d, empowering you to stay focused and achieving your daily goals. Plus, check out my attached sketchnotes capturing the essence of the article. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The Asana\u2019s article: <a href=\"https:\/\/asana.com\/resources\/multitasking\">Multitasking doesn\u2019t work, here\u2019s what does<\/a><\/li>\n\n\n\n<li> My post on <a href=\"http:\/\/www.claudionichele.eu\/blog\/burnout-how-i-avoided-falling-into-the-precipice\/\">Burnout, how I avoided falling into the precipice<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-photo is-provider-flickr wp-block-embed-flickr\"><div class=\"wp-block-embed__wrapper\">\n<a href=\"https:\/\/flic.kr\/p\/2pNvVYt\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/53691296839_9e02d0f8e7.jpg\" alt=\"Multitasking doesn\u2019t work, here\u2019s what does - sketchnotes\" width=\"500\" height=\"354\" \/><\/a>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reflecting on my past, I once believed multitasking was the key to productivity and efficiency. It took a burnout to realise the harmful effects of multitasking on my mental health. Asana&#8217;s enlightening article delves into the neuroscience behind multitasking myths, revealing how it drains our mental resources and hinders efficiency. Embracing single-tasking has been a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.claudionichele.eu\/blog\/multitasking-doesnt-work-heres-what-does-sketchnotes\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Multitasking doesn\u2019t work, here\u2019s what does &#8211; sketchnotes&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[74,45,27,140,141,6,72,11,139,142],"class_list":["post-1311","post","type-post","status-publish","format-standard","hentry","category-visuals","tag-burnout","tag-drawing","tag-illustration","tag-mental-health","tag-multitasking","tag-sketchnotes","tag-visual-thinking","tag-visuals","tag-wellbeing","tag-workload"],"_links":{"self":[{"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/posts\/1311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/comments?post=1311"}],"version-history":[{"count":3,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/posts\/1311\/revisions"}],"predecessor-version":[{"id":1315,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/posts\/1311\/revisions\/1315"}],"wp:attachment":[{"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/media?parent=1311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/categories?post=1311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/tags?post=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}