{"id":1164,"date":"2023-06-24T06:34:00","date_gmt":"2023-06-24T04:34:00","guid":{"rendered":"http:\/\/www.claudionichele.eu\/blog\/?p=1164"},"modified":"2024-08-21T18:25:52","modified_gmt":"2024-08-21T16:25:52","slug":"how-can-meditation-help-decision-makers","status":"publish","type":"post","link":"http:\/\/www.claudionichele.eu\/blog\/how-can-meditation-help-decision-makers\/","title":{"rendered":"How can meditation help decision makers?"},"content":{"rendered":"\n<p> I had the immense privilege of listening to two prestigious experts in their field, with a common research object and practice, meditation. <a href=\"https:\/\/tergar.org\/about-2\/mingyur-rinpoche\/\">Yongey Mingyur Rinpoche<\/a> who is a Tibetan Buddhist master and meditation teacher, and <a href=\"https:\/\/www.richardjdavidson.com\/\">Dr Richard Davidson<\/a>, professor of psychology and psychiatry who is well known for his research on the brain and meditation, and is a friend of the Dalai Lama.<\/p>\n\n\n\n<p>They talked us about meditation, how it can help decision makers. The conference was a pleasant dance between teachings about meditation, small meditation exercises, and scientific facts that confirm the importance of the meditation practice for more awareness for better decision-making.&nbsp;My visual notes:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-photo is-provider-flickr wp-block-embed-flickr\"><div class=\"wp-block-embed__wrapper\">\n<a href=\"https:\/\/flic.kr\/p\/2oJUoKQ\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/52994056646_a282b6fb1b.jpg\" alt=\"Sketchnotes of \u201chow meditation can help decision makers\u201d\" width=\"500\" height=\"331\" \/><\/a>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-photo is-provider-flickr wp-block-embed-flickr\"><div class=\"wp-block-embed__wrapper\">\n<a href=\"https:\/\/flic.kr\/p\/2oJRjgr\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/52993456207_1eb7ef968c.jpg\" alt=\"Conference \u201chow meditation can help decision makers\u201d\" width=\"500\" height=\"375\" \/><\/a>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-photo is-provider-flickr wp-block-embed-flickr\"><div class=\"wp-block-embed__wrapper\">\n<a href=\"https:\/\/flic.kr\/p\/2oJUpbQ\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/52994058096_fd33ffa0fe.jpg\" alt=\"Conference \u201chow meditation can help decision makers\u201d\" width=\"500\" height=\"375\" \/><\/a>\n<\/div><\/figure>\n\n\n\n<p>Big thank you to my colleagues <a href=\"https:\/\/www.linkedin.com\/#\">Carles Blas<\/a> <a href=\"https:\/\/www.linkedin.com\/#\">Chlo\u00e9 Dengis<\/a> who invited these two persons and organised the conference so well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had the immense privilege of listening to two prestigious experts in their field, with a common research object and practice, meditation. Yongey Mingyur Rinpoche who is a Tibetan Buddhist master and meditation teacher, and Dr Richard Davidson, professor of psychology and psychiatry who is well known for his research on the brain and meditation, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.claudionichele.eu\/blog\/how-can-meditation-help-decision-makers\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How can meditation help decision makers?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[127,128,45,12,27,16,96,129,6,72,11],"class_list":["post-1164","post","type-post","status-publish","format-standard","hentry","category-visuals","tag-awareness","tag-breathing","tag-drawing","tag-graphic-recording","tag-illustration","tag-meditation","tag-mindfulness","tag-science","tag-sketchnotes","tag-visual-thinking","tag-visuals"],"_links":{"self":[{"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/posts\/1164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/comments?post=1164"}],"version-history":[{"count":3,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/posts\/1164\/revisions"}],"predecessor-version":[{"id":1168,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/posts\/1164\/revisions\/1168"}],"wp:attachment":[{"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/media?parent=1164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/categories?post=1164"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.claudionichele.eu\/blog\/wp-json\/wp\/v2\/tags?post=1164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}